300-Hour Yoga Teacher Training in India
Travel to the birthplace of yoga, India, which is every yogi's dream. Learn and immerse in the opportunity to experience the most unique, intimate, and affordable yoga teacher training in India. Let go of your fear and hesitation by learning from the Indian gurus who are highly skilled and regarded as the true preachers of this ancient science.
Our comprehensive 300-Hour YTTC will provide you with the vital skills to build an effective and safe yoga practice. Also, it will make you nurture your unique passions and gifts, to help you evolve into a true yogi. Throughout the duration of the course you will cherish deep-rooted yogic teachings, comfortable and cozy abode and healthy-vegetarian meals in a highly supportive environment.
About 300-Hour Teacher Training in India
Deepen your personal experience with enthusiasm to open your heart and your mind as we will encourage you to explore meaningful opportunities that you can take home with you. We have created our 300-Hour Yoga TTC to be an extremely suitable, safe, and supported journey. Our respected Indian teachers who grew up in the birthplace of yoga will guide you through a non-religious spiritual approach.
Here in India, you will begin on an all-embracing journey as you will learn the most authentic forms of yoga. The training will help you gain a strong foundation in the techniques and tradition of yoga and will also help you develop your own voice. Our 300-hour advanced training will focus on the development of your own sacred mindfulness. We combine various styles of yoga from Hatha to Ashtanga yoga, and also help students explore the various dimensions of the lifestyle and yogic philosophy, helping them see the society through the vision of the ancient yogis.
Our carefully designed 300-hour yoga teacher training in India is an educational and comprehensive program that will support and guide you through your evolution and transformation as a mindful being. So, come and discover new opportunities by leaving all the assumptions and expectations behind and enter the world of enlightenment with an open heart.
Ayurvedic Curriculum in kerala
Ayurvedic Science
Theory Session
- Stress releasing facial massage techniques
- Practical idea of Marma massage
- Two ayurvedic cooking practices for better lifestyle
- Three best herbal drinks to boost immunity
- Local Treatment method for Knee & Lower back pain
- Practical idea of Pulse Reading method in Ayurveda
Ayurvedic Science
Practical Session
- Stress releasing facial massage techniques
- Practical idea of Marma massage
- Two ayurvedic cooking practices for better lifestyle
- Three best herbal drinks to boost immunity
- Local Treatment method for Knee & Lower back pain
- Practical idea of Pulse Reading method in Ayurveda
Curriculum
Our 300 Hour Yoga Certification Course in India has created a new standard by mixing traditional Indian teachings with Western teachings. It also weaves together an excellent variety of deep meditation, physical movements, relaxation, and fun.
- The fundamental teachings of Hatha and Ashtanga yoga.
- Learn about the alignments and adjustments of the postures to attain a faultless posture.
- The practice of self-transformation and inner healing through meditation and pranayama.
- A traditional and classical study of all the Mantras and Mudras, and their importance in Yoga practice.
- Yoga Nidra: It is a concept which introduces you to calmness and peacefulness to boost insomnia away.
- Uncover the Shatkarma techniques, which involve six cleansing practices of the human body.
- Teaching Methodology: Modified practical classes for the betterment of postures and also to make you an independent teacher.
- Study of Yoga Anatomy: Dig deep into the human anatomy to have a better understanding to know the causes of yoga postures on different body parts.
- Use of yoga props to enhance your movements.
- Seminars, Workshops, self practice sessions for practical and theoretical knowledge.
- Laughter yoga, karma yoga and dance yoga.
- Excursions and visits to nearby places of interest.
Daily Schedule
| 05:30 AM - 6:00 AM | Morning Tea |
| 06:00 AM - 07:30 AM | Hatha Yoga |
| 07:45 AM - 08:45 AM | Pranayama |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:30 AM - 11:30 AM | Yoga Philosophy |
| 11:30 AM - 12:00 PM | Tea Break |
| 12:00 PM - 01:00 PM | MantraYoga/Teaching methodology |
| 01:00 PM - 01:45 PM | Lunch |
| 03:00 PM - 04:00 PM | Yoga Anatomy/Alignment Class |
| 04:00 PM - 04:15 PM | Tea Break |
| 04:15 PM - 05:45 PM | Ashtanga Yoga |
| 06:00 PM - 07:00 PM | Meditation/Yoga Nidra |
| 07.00 PM - 07:45 PM | Dinner |
| 6:00 AM | Shat kriya – Cleansing practice |
| 7:30 AM | Self practice |
| 8:30 AM | Breakfast |
| 10:30 AM | Self Practicum |
| 12:00 PM - 1:00 PM | Rest |
| 1:30 PM | Lunch |
| 2:00 PM | Free/ Rest/ Beach/ Self Study |
Whole day is Rest/Holiday/Field Visits
Includes Breakfast/Lunch/Dinner in Campus
OUR YOGA TEACHERS
Swami Atmananda
Meditation, Inspirational and Spiritual Guide
Kavitha Hangargi
Ashtanga, Adjustment Alignment & Mantra
Gangesha Chaitanya
Asana, Adjustment & Anatomy
Food and Accommodation
Accommodation
Our yoga school in India is set amidst the Himalayan glory. The place is deeply immersed in spirituality and is highly popular among westerners. Every part of Rishikul Yogashala is made to awaken and revitalize a sense of delightfulness in the students. Each of our rooms has western toilets with complete bath and shower facilities, and with all basic amenities provided. Rishikul Yogashala sends you back to a simpler way of living (yogic lifestyle), which is very different from that of a hotel.
Food
We believe in providing the best-nourished food, as we know how important it is to be nourished from the inside. The meals prepared here are purely vegetarian lovingly prepared by our highly skilled professional chefs and lovely staff. The food is not only made using fresh ingredients, Ayurvedic herbs but also with love and passion. Along with your delicious meals like Poha, Khichdi, Rice and lentils, vegetable curry, green salads, etc. you will also be getting refreshing drinks to make you stay energetic and hydrated all day long. Not only the food is of premium quality, but it is also high in nutrition.
FACILITIES AT THE CENTER
300 hour yoga teacher training Outcomes
Upon your successful completion of our 300-Hour Yoga Teacher Training course with Rishikul Yogashala, You will leave with:
- 300-Hour Yoga Alliance CertificationBe an internationally and nationally recognized yoga practitioner and teacher with the 300-Hour Yoga Alliance Certification that will be provided by the end of the program.
- Get the Confidence to TeachConfidence in teaching is the biggest obstacle on a new teacher’s journey. While not every single person who pursues the course will plan to be a mentor, yet you will leave feeling that you have tremendous value to give to the world.
- Discover the Feeling of Indian Spirit There is an unusual and unique magic to India, which you can't describe in words. Submerging yourself below in these teachings and cultures, you will carry that charm and enchantment inside you always.
- Learn to Avoid InjuryLearn to teach and practice following the principles of alignment and adjustments to avoid any kind of injury.
- Build Life-long ConnectionsThe training will allow you to forge lifelong friendships with other fellow yogis that will act as a support system for years to come.