October 9, 2017

Know Best 6 Yoga Asanas for Enhancing Hair Growth

 Is your hair dull and lifeless? Does a single swish of hand through your hair give you back a few bundled up strands in the hands? […]
August 15, 2017
hatha yoga

5 Most Famous Sitting Postures of Hatha Yoga Asanas

An upper body workout does not always imply running on the treadmill or lifting a bar bell. There can be an alternative that can be practiced […]