October 27, 2017
The benefits of yoga and meditation

Live a Happy, Healthy and Harmonious Life with Meditation

Since our childhood, we are advised to excel in everything so we can make a lucrative career and, lead a happy and fulfilled life. From that […]
June 9, 2017

Mindful Practices for Increasing the Capacities of the Mind and Body

The world happens to be a very busy place today where a lot of activities go on at once. Though multitasking has become the norm of […]