October 3, 2017

Register For a Yoga Teacher Training in India to Avail Prithvi Mudra Benefits

In modern times, all areas of life have constant physical and mental demands. To meet those demands, we work like hell around the clock which often […]
August 31, 2017
Yoga Mudra

8 Yoga Mudras to live a Healthy Life

During a yoga session, you might have seen people performing gestures with their hands while practicing certain asanas and techniques. Ever wondered what these small movements […]