December 1, 2017

Dietary Tips for Maximizing the Benefits of Your Yoga Practice

Life is endlessly delicious, and the delicacy lies neither in indulgence and excesses nor in frugalities. Yoga teaches us to bring in the balance. A system […]
August 1, 2017

6 Factors that Reflect the Importance of Yoga in Daily Life

Yoga – a science as old as 5000 years has triggered the curiosity of several wandering souls. Time and again, the science continues to cite millions […]
May 31, 2017

Starting Each Beautiful Day with Yoga: Indexing 4 Postures

Having difficulty getting over early morning tardiness every day and hot beverages are hardly any help? It is time you seriously yoga to energize. Even if […]
May 23, 2017

5 Ways Chair Yoga Benefits Us (Along With Five Poses for seniors)

“Yoga is for all” – how many times have we heard this or read this? But, is it true and practical? Those of you screaming “yes” […]
May 17, 2017

What Is The Importance Of Yoga In Our Daily Life?

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Life is hectic today. Human beings have become almost […]
May 13, 2017

Beloved Moms: Get Ready for Some Yoga Practice

On this Mother’s day, our intention is to help every mom feel fit and internally happy. To fuel our mission, we have planned a series of […]