May 17, 2017

What Is The Importance Of Yoga In Our Daily Life?

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Life is hectic today. Human beings have become almost […]
February 6, 2017

3 Yoga Steps to Prepare Your Body to Switch From Winters to Summers

With the sun shining more brightly and the haze clearing up, winter is bidding adieu for this year. Soon it will be time to put away […]
August 12, 2016
yoga poses to enerzize yourself

4 Yoga Postures to Keep you Smiling and Refreshed on your Travels

Some people vouch that they would gladly live out of a backpack if given a chance to see the world. However its better said than done. […]