Meditation - Rishikul Yogshala https://www.rishikulyogshala.org Mon, 13 Jun 2022 09:46:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.3 Live a Happy, Healthy and Harmonious Life with Meditation https://www.rishikulyogshala.org/live-happy-healthy-harmonious-life-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=live-happy-healthy-harmonious-life-meditation Fri, 27 Oct 2017 07:03:40 +0000 https://www.rishikulyogshala.org/?p=5121 Since our childhood, we are advised to excel in everything so we can make a lucrative career and, lead a happy and fulfilled life. From that […]

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]]> 4 Mindfulness Meditation Practices for an Enhanced Quality of Life https://www.rishikulyogshala.org/4-mindfulness-meditation-practices-enhanced-quality-life/?utm_source=rss&utm_medium=rss&utm_campaign=4-mindfulness-meditation-practices-enhanced-quality-life Fri, 30 Jun 2017 05:26:39 +0000 https://www.rishikulyogshala.org/?p=4211 Meditation practice – some of us have heard of it, while some of us have not. Most of us practice it, but only a handful of […]

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]]> Healing Meditation Techniques: Pick Up Your Broken Pieces And Navigate Towards Light https://www.rishikulyogshala.org/healing-meditation-techniques-pick-broken-pieces-navigate-towards-light/?utm_source=rss&utm_medium=rss&utm_campaign=healing-meditation-techniques-pick-broken-pieces-navigate-towards-light Fri, 16 Jun 2017 08:42:34 +0000 https://www.rishikulyogshala.org/?p=4151 Life may not always be a garden of roses but attachment to negative feelings could certainly be repelled. The window to joy lies in letting go […]

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]]> Mindful Practices for Increasing the Capacities of the Mind and Body https://www.rishikulyogshala.org/mindful-practices-increasing-capacities-mind-body/?utm_source=rss&utm_medium=rss&utm_campaign=mindful-practices-increasing-capacities-mind-body Fri, 09 Jun 2017 08:41:33 +0000 https://www.rishikulyogshala.org/?p=4135 The world happens to be a very busy place today where a lot of activities go on at once. Though multitasking has become the norm of […]

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]]> Yoga Nidra: Your key to Deep Relaxation https://www.rishikulyogshala.org/yoga-nidra-key-deep-relaxation/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-nidra-key-deep-relaxation Thu, 25 May 2017 09:09:40 +0000 https://www.rishikulyogshala.org/?p=4071 How many times despite feeling tired, are you still  unable to put your mind and your body to rest? How many more times it happens that […]

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]]> Creating your Zen through meditation https://www.rishikulyogshala.org/creating-zen-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=creating-zen-meditation Wed, 09 Dec 2015 03:17:00 +0000 https://www.rishikulyogshala.org/?p=2197 Meditation is a celebrated practice and there is no secret that through practicing meditation we can achieve above and beyond what we can see. But what […]

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]]> Meet Your Inner Self: Meditation and Yoga Retreat in Rishikesh https://www.rishikulyogshala.org/meet-your-inner-self-meditation-and-yoga-retreat-in-rishikesh/?utm_source=rss&utm_medium=rss&utm_campaign=meet-your-inner-self-meditation-and-yoga-retreat-in-rishikesh Wed, 09 Dec 2015 02:32:49 +0000 https://www.rishikulyogshala.org/?p=2179 Introduction There’s nothing like Yoga and meditation to rewind, revive your energy and set you back into action. The benefits of Yoga are incomparable to say […]

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