Kerala is one of the best locations in India to practice yoga. There are some well-known Ayurveda centers for people to enroll. Kerala is scattered with dense forests, lush green parks, and beautiful rivers that make yoga more blissful. Allow us to help you in choosing an effective Yoga and Ayurveda program in Kerala. Do not refer to sites that promote products and services, focus more on gathering information. We love to share our knowledge on ancient yoga and help to spread awareness on Ayurveda. For us, a healthy life leads to a wealthy world and that’s what we intend to do. Kerala offers you special workshops, training centers, and effective programs on yoga and Ayurveda.
One of the advantages of enrolling yourself for a fitness program in this state is that most centers permit you to customize your training. You will experience workshops on Ayurveda and Panchakarma under highly trained therapists and professionals. Kerala has emerged as the pioneer state in Yoga and Ayurveda. Moreover, you are seated in the lap of bountiful nature. The centers in the state have various programs from beginner to advanced level. Before you step further to understand the benefits of joining a Yoga or Ayurveda program in Kerala, it is important to know what these mean and how they impact our lives?
Yoga is connecting with self by communicating through mind, body, and soul
Yoga is a routine; it is the entire system of your body from breathing, to bending and stretching. It is one of the most effective treatments that help your body to support you even in times of difficulty. Unlike other fitness programs, yoga is a prolonged therapy. It would be difficult to describe this vast four letter word in detail as there is so much to learn about it. On one side in yoga you have kundalini, pranayamas, chakra balancing, meditation, whereas on the other side you have stretching, hatha, vinyasa, and more…
Ayurveda is your lifestyle; it helps you to find a routine purpose of life.
Ayurveda is the gateway to live life to the core. A special space is dedicated to conduct Ayurveda therapies and courses. Many centers also design their setup as per vastu. The science of Ayurveda is based on three main elements; Kapha, Pitta, and Vata. The results of Ayurveda lead to good health and happy life. As you learn the science behind this magical form, you would realize the relation of Ayurveda with herbs. With a combination of these two, life prepares you to fight back all challenges related to any illness. Ayurveda has gained immense popularity and acceptance globally for its zero side effects. Being its birthplace, Kerala is the best place to learn the magical secrets of this science.
Kerala has unique locations that are ideal for practicing yoga and Ayurveda. Some are located on the banks of gorgeous rivers like Kabani. People who are frustrated from the noisy city life and need to rejuvenate can come to Kerala.
Most of the magical herbs are easily available in the organic farms of Kerala. It makes it easier for the yoga centers to combine Ayurveda training. With the help of ancient herbs and modern techniques, the Ayurvedic culture in Kerala transforms you completely.
As mentioned earlier, Kerala is a den of lush green forests and landscapes. Its breathtaking sceneries are simply ideal for meditation. Yoga involves sadhana and asana together thus, you need a location that allows you to dedicate sometime for yourself every day.
The yoga centers in Kerala offer splendid infrastructure. Some even take care of your meals and morning tea. The cleanliness is commendable at selected reputed yoga and Ayurveda centers. We bet you may not have experienced a tastier vegetarian meal at any other place, like in Kerala. Moreover, the hospitality is simply the best!
A good number of tourists enroll every year for yoga programs in Kerala. It is because the state is safer for tourism. The centers follow strict guidelines on consumption of alcohol, drugs, tobacco, non-veg, and use of plastic. Expect a tight security for the tourists and participants.
People in Kerala approach you with a warm attitude. The hospitality and their serving standards are at par with excellence. You must not miss an opportunity to experience the way the yoga teachers train here. They have patience and understanding towards you. The staff is efficient and simple with like-mindedness.
There are oodles of yoga centers in Kerala; however, choose as per your requirement and plan. Make Kerala your healthy holiday trip. Find centers that provide you customized workshops on yoga and free lectures on the benefits of Ayurveda. It would be great to take recommendations from your friends who have visited here.
Prepare yourself to lay in the lap of nature and mystic landscapes that care for you. One thing we bet you about this place is that it has a remarkable atmosphere that offers peace and calm. Today, Kerala has become one of the ideal locations for spiritual healing, meditational therapies, and training center of highly acclaimed saints and masters.
To Know more about the Yoga and Ayurveda Program in Kerala, join yoga teacher training in India.