Yoga Postures - Rishikul Yogshala https://www.rishikulyogshala.org Fri, 31 May 2019 12:02:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.3 6 Simple Steps to Perform Adho Mukha Svanasana https://www.rishikulyogshala.org/6-simple-steps-perform-adho-mukha-svanasana/?utm_source=rss&utm_medium=rss&utm_campaign=6-simple-steps-perform-adho-mukha-svanasana Thu, 24 Aug 2017 06:29:55 +0000 https://www.rishikulyogshala.org/?p=4553 Yoga for the mind, body and soul! As good as this phrase sounds; the wonders of this science are even more far-reaching when experienced in real. […]

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]]> Sarvangasana: The Mother of All Yoga Sequences https://www.rishikulyogshala.org/sarvangasana-mother-yoga-sequences/?utm_source=rss&utm_medium=rss&utm_campaign=sarvangasana-mother-yoga-sequences Fri, 18 Aug 2017 07:53:40 +0000 https://www.rishikulyogshala.org/?p=4502 Every yoga pose has its own benefits…..some for the heart, some for stomach, some for the back, etc. But, in between our tightly-packed schedule, it is […]

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]]> 7 Ultimate Yoga Poses for Stress Management https://www.rishikulyogshala.org/7-ultimate-yoga-poses-stress-management/?utm_source=rss&utm_medium=rss&utm_campaign=7-ultimate-yoga-poses-stress-management Thu, 27 Jul 2017 21:26:54 +0000 https://www.rishikulyogshala.org/?p=4404 “Perhaps! Stress is the alternate definition of Life~” How many of us have undergone this persisting emotion and submitted to life’s agony? Better yet, how many […]

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]]> Why Yoga Has Become a Byword for Health and Cure: Treatment of 4 Malfunctions https://www.rishikulyogshala.org/yoga-become-byword-health-cure-treatment-4-malfunctions/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-become-byword-health-cure-treatment-4-malfunctions Wed, 21 Jun 2017 08:23:12 +0000 https://www.rishikulyogshala.org/?p=4154 Yes, you heard it right, yoga has the power to heal and restore health in ailing bodies and ailing minds. More than mere movements, yoga is […]

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]]> Starting Each Beautiful Day with Yoga: Indexing 4 Postures https://www.rishikulyogshala.org/starting-beautiful-day-yoga-indexing-4-postures/?utm_source=rss&utm_medium=rss&utm_campaign=starting-beautiful-day-yoga-indexing-4-postures Wed, 31 May 2017 15:02:37 +0000 https://www.rishikulyogshala.org/?p=4106 Having difficulty getting over early morning tardiness every day and hot beverages are hardly any help? It is time you seriously yoga to energize. Even if […]

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]]> 5 Ways Chair Yoga Benefits Us (Along With Five Poses for seniors) https://www.rishikulyogshala.org/5-ways-chair-yoga-benefits-us-along-five-poses-seniors/?utm_source=rss&utm_medium=rss&utm_campaign=5-ways-chair-yoga-benefits-us-along-five-poses-seniors Tue, 23 May 2017 11:11:20 +0000 https://www.rishikulyogshala.org/?p=4063 “Yoga is for all” – how many times have we heard this or read this? But, is it true and practical? Those of you screaming “yes” […]

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]]> 8 Perfect Yoga Postures for a Glowing Skin https://www.rishikulyogshala.org/8-perfect-yoga-postures-glowing-skin/?utm_source=rss&utm_medium=rss&utm_campaign=8-perfect-yoga-postures-glowing-skin Mon, 22 May 2017 06:57:00 +0000 https://www.rishikulyogshala.org/?p=4048 One day, you walk past a mirror and, out of a usual habit pause to look at yourself—see if your make–up is intact, your eyebrows still […]

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]]> 5 Ways Yoga Can Be Effective for Heart Blockage https://www.rishikulyogshala.org/5-ways-yoga-can-effective-heart-blockage/?utm_source=rss&utm_medium=rss&utm_campaign=5-ways-yoga-can-effective-heart-blockage Sun, 07 May 2017 09:24:18 +0000 https://www.rishikulyogshala.org/?p=4012 If you find something wrong with the rhythm of your heart and your heartbeats are slowing down, then don’t mistake it with the side effects of […]

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]]> A Yogic Approach to Manage Arthritis https://www.rishikulyogshala.org/yogic-approach-manage-arthritis/?utm_source=rss&utm_medium=rss&utm_campaign=yogic-approach-manage-arthritis Sat, 08 Apr 2017 09:02:38 +0000 https://www.rishikulyogshala.org/?p=3952 Its morning again! Time to rise and shine! You wake up to climb out of the bed when a sudden cringe escapes your lips and stops […]

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]]> Yoga for Reinvigorating Mobility in Sedentary Lifestyle https://www.rishikulyogshala.org/yoga-for-reinvigorating-mobility-in-sedentary-lifestyle/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-for-reinvigorating-mobility-in-sedentary-lifestyle Fri, 16 Dec 2016 14:27:24 +0000 https://www.rishikulyogshala.org/?p=3833 Yoga in the new age can conjure up an image of incredibly flexible young bohemians bent in sensuous postures, but that is not the only reality […]

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