The first amazing step to a positive transformation starts with a ‘thought’. It is a ‘thought’ that motivates us towards self-realization and eternal enhancement of our lives. The day this thought is put in our heads and we are driven by it — rest of the pathway is all about moving in the same direction with dedication. The long road to contentment and well being is surely not an easy one. It tests us and pushes us outside the usual norms of our corporeal and mental form until evolution prevails.

The thought of indulging in learning and practice of yoga, marks the first step of inner-transformation. Rest is merely embarking upon the right path designed to fulfill this very purpose. This divine thought and ambition of becoming an evolved yogi takes actual form with knowledge and enlightenment. This knowledge, learning and practice are delivered by an appropriate yoga program. When travelling to the motherland of yoga, seeking the best yoga teacher training program in India is undeniably a celebrated option. And, to reach the best yoga programs in the India, it is imperative that you have the initial knowledge what are the most ideal yoga programs in India that would work best for you.

Hence, to move further, let us discuss some of the top most yoga programs in India that you can enroll into and fulfill this divine purpose with perfection:    

200 Hour Yoga Teacher Training

If you are about to take the first leap towards the journey of becoming a yoga teacher then a 200 Hour Yoga Teacher Training program is perfect for you. The program requires beginner level of yogic skills which makes it perfect for those who wish to freshen up their initially acquired skills and knowledge of yoga. A 200 Hour Yoga TTC helps carve a strong niche’ for all those practicing individuals who are dedicated towards acquiring the art form of yoga. Here are some of the primary highlights that you shall attain during the course of a 200 Hour YTTC:

• Yoga Therapy and practice
• Pranayama
• Cleansing Techniques
• Yoga Philosophy
• Yoga Anatomy
• Yoga Science
• Asana Classes
• Mantra
• Meditation
• Adjustment and Alignment

300 Hour Yoga Teacher Training

Seeking admission into 300 Hour Yoga TTC is advisable if you have successfully completed the curriculum of 200 Hour YTTC and are further inspired to continue this yogic expedition. With this program, you shall get the perfect stepping stone to move further as an aspiring yogi. The program prepares you for practical, theoretical, as well as philosophical approach towards yoga and adapts you to it. Take a peek into some of the intriguing highlights of a 300 Hour Yoga program:

• Asanas Theory and Practice in Detail
• Exercising the Prana or Breath
• Meditation and Its Distinctive Types
• Deeper Understanding of Yogic Life, Its Teachings and Philosophy
• Anatomy and Physiology (according to yogic point of view)
• Humor Therapy
• Adjustment and Alignment
• Yogic Cleansing and Self-Healing Techniques

500 Hour Yoga Teacher Training

An amalgamation of 200 Hour Yoga TTC and 300 Hour Yoga TTC, the 500 Hour Yoga program is ideal for all those yogis and yoginis who aspire to become full-fledged yoga teachers and engage in self-practice at a much advanced level. If yoga is a lifestyle that you are willing to imbibe then going for a 500 Hour Yoga TTC shall lead you to it. The program is also the highest level of Yoga Alliance certification which entitles you to preach yoga as a highly skilled yoga teacher.

Kundalini Yoga Teacher Training

Kundalini Yoga is a unique form of yoga style concerning the awakening of Kundalini in our body. It is a very intense style of yoga best suited for the one who has been practicing yoga for quite some time. To pursue Kundalini Yoga with perfection, the mind, body and spirit should ideally be pre-adapted to several yogic techniques. Kundalini is the core of infinite creative and intuitive energies — when awakened can lead you to access limitless power that remains dormant otherwise. Since ages, Kundalini Yoga has intrigued the greatest sages ever born and continues to be notorious among revered yoga gurus. During a Kundalini TTC program at beginners’ level, you shall learn the following:

• Kundalini Yoga Methodology
• Understanding the Common Misconceptions of Kundalini
• Truth about Kundalini
• The 3 bodies and Chakras
• Different types of Yoga Tools and Techniques
• Limbs of Yoga
• Exploring 4 levels of Consciousness
• Asanas and Pranayama to Awaken the Kundalini
• Kundalini Meditation

Explore and understand each program in detail as you prepare for a life-transforming voyage ahead.

To know about these Programs in further detail, explore our Yoga Teacher Training In India.