1. You Will Get To Learn The Correct Yoga Alignments That Suit Your Body:

With yoga teacher training, you will learn about the correct techniques in person, from a yoga master, rather than from taking classes or online tutorials that are not as easy to understand or personal. This way you will not only make your body stronger but will also boost your mind-to-body connection. By practising regularly, you will become a good mentor too you will learn the best yoga practice for your body.

2. You Will Start To Take A Confident Approach in Life:

To learn something new is always a challenge; but in a good way. When we feel challenged, we tend to go beyond the boundaries to achieve our goal. Similarly is the case with a yoga teacher training environment, which is specifically designed to help you determine your capabilities by overcoming fears and limitations. Fear always restricts us from taking a step forward. And when you will learn to take fear as a normal sensation, you will begin to tame it by not allowing it to take over and keep you from your goals and dreams.

3. You Will Gain New Acquaintances And Nourish Your Current Relationships:

In 200 hour yoga teacher training, you become part of a group where you will find like-minded people. As all of you will experience the same things together, you will realize that you all are alike. Also as you become more regular with your practice, you will have more compassion, not only with yourself but also with others. Once you will start practising being honest and intimate with yourself and the other people of the group, you will be able to utilize those skills for the nourishment of current relationships.

4. You Will Learn Something New About Yourself:

The more yoga techniques you learn, the more you will start realizing the things that make you tick. You will have the opportunity to reflect upon yourself and gain an insight into yourself. This new awareness boosts power. So you can take a right step towards a change by acquiring more knowledge about yourself and your body.

5.  You Will Learn To Express Your True Self:

Through professional yoga training, you will get a wonderful opportunity to get rid of limiting beliefs and values that you were having about yourself. Teacher Training is the first step towards evaluation of your belief and behaviours. The more time that you invest in training, truer will be your expressions and you will start shedding the patterns that were unworkable and inaccurate to you.