healthy life - Rishikul Yogshala https://www.rishikulyogshala.org Fri, 24 May 2019 10:48:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.3 The 6 Shatkarmas or Cleansing Techniques and Their Benefits https://www.rishikulyogshala.org/6-shatkarmas-cleansing-techniques-benefits/?utm_source=rss&utm_medium=rss&utm_campaign=6-shatkarmas-cleansing-techniques-benefits Fri, 02 Jun 2017 08:11:52 +0000 https://www.rishikulyogshala.org/?p=4114 Healing methods in yogic science is based upon inside-out purification, holistically operating upon the mind, body and soul. Asana, physical exercises to attain this purified state […]

The post The 6 Shatkarmas or Cleansing Techniques and Their Benefits first appeared on .

]]>