January 9, 2020
Yoga Sequences For Strong Feet And Better Balance

Yoga Sequences For Strong Feet And Better Balance

Some twelve million years ago, as the process of evolution began to dawn upon the human species, upright, bipedal humans came into being. Anthropologists, historians and […]
January 6, 2020
Yoga-Teacher-in-India

Meditation Techniques And Hatha Yoga Benefits

The modern, contemporary world is a home to confused minds and souls. The rush of surviving, meeting the bare minimum is so high that we forget […]
January 2, 2020
Amazing Yoga Benefits To Keep You in Good Health

Amazing Yoga Benefits To Keep You in Good Health

As the contemporary land has been shifting towards an increasingly digital, tech-savvy, modernist environment, the time has become almost a lost element for humans.  We are […]
December 30, 2019
How To Be A Yoga Leader in Your Community

How To Be A Yoga Leader in Your Community

To be a yoga leader is a huge responsibility, which involves that you will be commencing a well-organized life and also inspiring others. The role of […]
December 27, 2019
Maximize Your Longevity With The Amazing Power of Yoga

Maximize Your Longevity With The Amazing Power of Yoga

Humans have blessed with a lot of abilities that the other living organisms are devoid of. Humankind is endowed with the abilities to reason, acquire knowledge […]
December 24, 2019
6 Signs That Indicate You’re Progressing on Your Spiritual Journey

6 Signs That Indicate You’re Progressing on Your Spiritual Journey

If you ask people to define spirituality you would realize that no matter how much the system of language has tried to fix definitions of things, […]
December 22, 2019
Practice Meditation With These Five Practices

Practice Meditation With These Five Practices

Meditation is an art of the Divine. No, I am not making this up; if you encounter a man who is into the consistent mode of […]
December 19, 2019

Top 7 Yoga Poses For Hip Exercises

The human body is so scientifically and strategically designed but we often tend to forget the beautiful wonder that it is. We sit, stand, walk, dance, […]
December 16, 2019
Top 5 Yoga Postures For Better Digestion

Top 5 Yoga Postures For Better Digestion

The growing age of fast food and a deteriorating lifestyle could be one reason why your stomach always keeps you irritated. It can be extremely annoying […]
December 12, 2019
Concentration with Yoga

7 Excellent Yoga Poses for Knee Pain

Do you have chronic knee pain that every time you bend or extend them, they ‘crackle, pop or snap’? If yes, then you have come to […]