seated yoga - Rishikul Yogshala https://www.rishikulyogshala.org Thu, 24 Jan 2019 12:31:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.3 5 Ways Chair Yoga Benefits Us (Along With Five Poses for seniors) https://www.rishikulyogshala.org/5-ways-chair-yoga-benefits-us-along-five-poses-seniors/?utm_source=rss&utm_medium=rss&utm_campaign=5-ways-chair-yoga-benefits-us-along-five-poses-seniors Tue, 23 May 2017 11:11:20 +0000 https://www.rishikulyogshala.org/?p=4063 “Yoga is for all” – how many times have we heard this or read this? But, is it true and practical? Those of you screaming “yes” […]

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